Lucy and I set out to meet the goal suggested by my new Dominatrix and Dietician, Jaymie. Turns out it was just plain enjoyable. Next time we will aim for an earlier start to take advantage of the cooler temps. If you factor in the extra calories burned by Nordic walking we probably left around 1000 calories along the side the road. Back at O.O.C. neither of us feels hungry. Maybe just a small bowl of cereal to even out glucose levels. Can’t wait for tomorrows walk…
You never forget your first time… by dacro at Garmin Connect – Details.
Five Spoke Wheel 
May 11, 2012 @ 13:50:56
So Happy you are feeling so good and not even that hungry on your low calorie diet. You sure are looking fit and healthy Dad. What is that you are carrying?? Hmmm curious! Love you. Alicia
May 11, 2012 @ 14:40:30
Mom’s new “Herb Garden Border”. Picked them up out of the trash.
May 11, 2012 @ 15:33:59
Oh perfect for that!!
May 11, 2012 @ 15:43:53
Right on! She already has it installed… Looks very nice indeed.