Lucy and I set out to meet the goal suggested by my new Dominatrix and Dietician, Jaymie. Turns out it was just plain enjoyable. Next time we will aim for an earlier start to take advantage of the cooler temps. If you factor in the extra calories burned by Nordic walking we probably left around 1000 calories along the side the road. Back at O.O.C. neither of us feels hungry. Maybe just a small bowl of cereal to even out glucose levels. Can’t wait for tomorrows walk…

You never forget your first time… by dacro at Garmin Connect – Details.

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